Spiritual Vitamin
"My soul finds rest in God alone." Psalm 62:1
Challenge: What does rest look like for you? Make note of what a perfect day of rest and relaxation would look like for you. Plan for it. Take time to give yourself this treat.
Prayer
Dear God, Thank you so much for the gift of rest. We were not designed to work non-stop. We have limits. Lord, show me my limits. Remind me I can't say 'yes' to everything. Help me set aside unhurried time to rest and enjoy refreshment. Amen.
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