Friday, March 26, 2021

A Plan for Anxiety

Spiritual Vitamin: "Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus." Philippians 4:6-7

Challenge: Anxiety, worry and fear our emotions that many of us live with day in and day out. God literally gives us direction for how to deal with our anxious thoughts. In EVERYTHING, as we pray (with thanksgiving) we let our needs be know to God. What are your needs today that make you anxious? ______. Would you take these needs and let God be a part of each one. Thank Him for helping you. 

Prayer: Dear God, I give you my anxious thoughts today. Here they are even though You know them before I share them: ________________. Each one of them is hard to let go of! I dwell on them and it takes me down rabbit trails of more fear and anxiety. God, please help me follow your specific guidance for dealing with my fears/anxieties. Thank you that I can come to You. I'm so grateful for your promise of the peace of God that will come as I do this. Amen. 

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