Spiritual Vitamin: "Cast your cares on the LORD and he will sustain you; he will never let the righteous fall." Psalm 55:22
Reflect: Carrying our own burdens wear us down. It's like carrying a big trash bag on your shoulders ALL the time! Make it your practice to learn to roll your burdens onto God. He will sustain you. Your burden is lightened by the fact of God's constant companionship. Practice today giving ALL your burdens to God, EACH time you start thinking about it. God is willing to carry them! You ar enot alone!
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