Spiritual Vitamin: "Don't fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers. Before you know it, a sense of God's wholeness-everything coming together for good, will show up. It's wonderful what happens when Christ displaces worry at the center of your life." Philippians 4:6-7 MSG
Challenge: What are you worrying about? Instead of worry pray!
Prayer: Dear God, Please help me turn my worries into prayer. Just like a new habit, when I worry, help me instead to pray. When I praise you and give you my needs, my worries dissipate. Thank you for that! Amen.
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