Spiritual Vitamin: "Cast all your anxiety on him because he cares for you." (1 Peter 5:7)
Challenge: Do you allow stress and anxiety to be a part of your mind? The Bible tells us to actively "cast" all our anxiety on him. How have you felt anxiety and stress? Meditate on these verses: 1 Peter 5:6-11, James 4:7, 2 Peter 5:10) Journal your response and prayers.
Prayer: Dear God, As anxiety and stress come over me, help me quickly remember to cast it off onto you. You are the One who cares for me and You are the One who can actually do something about my stress. Amen.
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