Spiritual Vitamin: "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God." (Philippians 4:6)
Challenge: Try an experiment for tomorrow. Ask God to help you to maintain peace by continually coming to God when you feel anxious throughout the day. Remember, you can bring EVERY concern to God, asking Him for what we want and surrendering to what He wants.
Prayer: Dear God, I know that prayer will help me keep my heart and mind from racing and stressing out. Thank you for this powerful command to not be anxious. It seems impossible without You. But, with You, all things are possible. I give you ever concern, Lord. Thank you! Amen.
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